Health and Wellness Blog | Frisco, Tx.

Explore blog posts directly from the team at Lewis Pain & Physical Medicine in Frisco, Tx.

When Should You See a Doctor for Epidural Steroid Injections?

Dr. Jerry Lewis11/25/2022

Epidural steroid injections provide pain relief when issues like back pain interfere with your life. See how we treat qualified patients here.

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How Can I Tell if my Back Has a Ruptured Disc?

Dr. Jerry Lewis10/27/2022

Back pain is debilitating, but a pain specialist can determine the source of your discomfort with a discogram. See if you have a ruptured disc here.

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A Guide to Chronic Pain Yoga Poses

Dr. Jerry Lewis09/01/2022

Yoga effectively manages chronic pain and can help improve flexibility, strength, and mobility.

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What Is Menopausal Joint Pain?

Dr. Jerry Lewis06/14/2022

As women age, they may start to experience joint pain that can be cause by the natural agining process, menopause, and other health conditions.

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Can Low Testosterone Cause Achy Joints?

Dr. Jerry Lewis05/13/2022

There are mnay causes of chronic joint pain, however, certain medical conditions can contribute to pain in your knees, back, shoulders, and etc.

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What You Need to Know About Arthritis

Dr. Jerry Lewis04/12/2022

Arthritis is a form of joint disorder that can cause pain, swelling, and stiffness in the joints.

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Exercises to Reduce Chronic Pain Symptoms

Dr. Jerry Lewis03/29/2022

Everyday activities that most people take for granted can be challenging when your body hurts. But there's good news: exercises reduce chronic pain.

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The Connection Between TBIS and Chronic Pain

Dr. Jerry Lewis02/11/2022

Although most people think of concussions when thinking of traumatic brain injuries, not every case is so mild.

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Common Triggers for Chronic Pain

Dr. Jerry Lewis01/26/2022

While painful symptoms typically subside when it comes to minor injuries, pain can become chronic when they linger for several months.

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When to See a Specialist for Chronic Pain

Dr. Jerry Lewis12/21/2021

The experts here are here to share some important warning signs that suggest your pain should be addressed by a specialist.

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What Are Trigger Points and Why Do They Matter?

Dr. Jerry Lewis10/09/2019

It’s been long known among the medical community that among the most common causes of pain are trigger points and are the most ignored health issue.

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Why Low Testosterone May Be The Culprit Behind Your Chronic Pain

Dr. Jerry Lewis04/12/2019

Testosterone is crucial for cellular growth, immunity, and a healthy nervous system.

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How to Treat Your Carpal Tunnel Syndrome Without Surgery

Dr. Jerry Lewis01/20/2019

Carpal tunnel is a tingling or numbness in the hand, wrist, or arm that is caused by a pinched nerve in the wrist.

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