What Does Sacroiliac Pain Feel Like?

By: Dr. Jerry Lewis


Sacroiliac pain, also known as SI joint pain, can cause significant discomfort and hinder daily activities. This type of pain originates in the sacroiliac joints, which connect the lower spine to the pelvis. In this blog post, we will delve into the experience of sacroiliac pain, exploring its symptoms, impact on daily life, available treatment options, and more. At Lewis Pain and Physical Medicine in Frisco, TX, it is our goal to help our patients gain a better understanding of this condition, so individuals can seek appropriate care and find relief. To schedule a consultation, reach out to renowned pain specialist Dr. Jerry Lewis.

What does sacroiliac pain feel like?

Sacroiliac pain is typically characterized by aching and discomfort, creating lower back pain and pain in the buttocks region. It may also radiate down to the hips and mimic other conditions like sciatica or create hip pain when walking. Identifying sacroiliac joint pain can be challenging, as its symptoms often overlap with other back-related conditions. However, common signs include localized pain in the lower back, hips, and buttocks. The pain tends to worsen with prolonged sitting or standing, and individuals may experience difficulty with certain movements like bending or rotating the trunk.

Are there factors that increase the risk of sacroiliac pain?

Several factors can contribute to an increased risk of developing sacroiliac pain. These include:

  • Pregnancy: The hormonal changes and increased stress on the pelvic area during pregnancy can put strain on the sacroiliac joints, leading to pain and discomfort.
  • Aging: As individuals age, the cartilage in the sacroiliac joints may deteriorate, making them more prone to inflammation and pain.
  • Repetitive movements or heavy lifting: Occupations or activities that involve repetitive movements or heavy lifting can place excessive stress on the sacroiliac joints, leading to pain over time.
  • Previous injuries or trauma: Individuals who have experienced previous injuries or trauma to the lower back, pelvis or sacrum, or sacroiliac region may be at a higher risk of developing sacroiliac pain.
  • Conditions such as arthritis or ankylosing spondylitis: Certain medical conditions, including arthritis or ankylosing spondylitis, can contribute to inflammation and joint dysfunction, increasing the likelihood of sacroiliac pain.

It is important to note that while these factors may increase the risk, sacroiliac pain can still occur in individuals without any specific predisposing factors.

How does sacroiliac pain impact daily life?

Sacroiliac pain can have a significant impact on daily activities. The constant discomfort can make it difficult to perform routine tasks, affecting productivity at work and the ability to enjoy leisure activities. Simple activities like sitting, standing, or walking may become arduous and painful. Moreover, sacroiliac pain can cause sleep disturbances and emotional distress, leading to a decrease in overall well-being. If you’re having difficulty getting through the day due to pain, it is likely time to reach out to our Frisco, TX office to find relief.

What are the available treatment options for sacroiliac pain?

Seeking help at Lewis Pain and Physical Medicine is essential for accurate diagnosis and effective treatment. We are proud to provide sacroiliac joint injections as an outpatient procedure to help reduce pain. This injection contains an anti-inflammatory medication known to help reduce joint pain. Other treatment options for sacroiliac pain could include physical therapy, medications, and lifestyle modifications. Physical therapy can help strengthen the surrounding muscles and improve joint stability. Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and reduce inflammation. Lifestyle modifications, such as maintaining good posture, a healthy weight, and avoiding activities that exacerbate the pain, can also contribute to managing sacroiliac pain.

Improve your quality of life and reduce sacroiliac pain today

Sacroiliac pain can significantly impact an individual's quality of life, causing discomfort in the lower back, hips, and buttocks. By understanding the symptoms and the impact on daily life, and seeking appropriate professional care, individuals can explore various treatment options and find relief. If you or someone you know is experiencing sacroiliac pain, don't hesitate to reach out to Dr. Jerry Lewis in Frisco, TX for a proper evaluation and personalized treatment plan. Take control of your pain and improve your overall well-being — contact Lewis Pain and Physical Medicine today.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.