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    <title>Health and Wellness Blog | Frisco, Tx.</title>
    <description>Explore blog posts directly from the team at Lewis Pain &amp; Physical Medicine in Frisco, Tx.</description>
    <link>https://lewispain.com/health-and-wellness-blog</link>
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      <link>https://lewispain.com/health-and-wellness-blog</link>
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      <title>Chronic Back Pain: Causes, Symptoms, and Treatment in Frisco, TX</title>
      <description>Dr. Jerry Lewis, MD explains the causes of chronic back pain and treatment options available at Lewis Pain &amp; Physical Medicine in Frisco, TX.</description>
      <link>https://lewispain.com/health-and-wellness-blog/chronic-back-pain-treatment-frisco-tx</link>
      <guid>https://lewispain.com/health-and-wellness-blog/chronic-back-pain-treatment-frisco-tx</guid>
      <pubDate>Wed, 01 Apr 2026 05:00:00 GMT</pubDate>
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        <title>Image</title>
        <link>https://lewispain.com/health-and-wellness-blog/chronic-back-pain-treatment-frisco-tx</link>
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      <title>What You Need to Know About Arthritis</title>
      <description>Arthritis is a form of joint disorder that can cause pain, swelling, and stiffness in the joints.</description>
      <link>https://lewispain.com/health-and-wellness-blog/what-you-need-to-know-about-arthritis</link>
      <guid>https://lewispain.com/health-and-wellness-blog/what-you-need-to-know-about-arthritis</guid>
      <pubDate>Tue, 12 Apr 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/what-you-need-to-know-about-arthritis</link>
        <width>400</width>
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      <title>How Can Kyphoplasty Correct Curvature of the Spine? </title>
      <description>With a simple, minimally invasive procedure that takes just about an hour, correct posture and a straighter spine can be restored. </description>
      <link>https://lewispain.com/health-and-wellness-blog/how-can-kyphoplasty-correct-curvature-of-the-spine</link>
      <guid>https://lewispain.com/health-and-wellness-blog/how-can-kyphoplasty-correct-curvature-of-the-spine</guid>
      <pubDate>Sun, 30 Apr 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/how-can-kyphoplasty-correct-curvature-of-the-spine</link>
        <width>400</width>
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      <title>Finding Relief: Pain Management Solutions in Frisco, McKinney &amp; Plano, TX</title>
      <description>Chronic pain relief in Frisco, McKinney, Plano &amp; beyond. Dr. Jerry Lewis offers advanced, personalized pain management care.</description>
      <link>https://lewispain.com/health-and-wellness-blog/21b95586-0a24-40ec-942b-96ee9d07da0d</link>
      <guid>https://lewispain.com/health-and-wellness-blog/21b95586-0a24-40ec-942b-96ee9d07da0d</guid>
      <pubDate>Wed, 30 Apr 2025 05:00:00 GMT</pubDate>
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        <title>Image</title>
        <link>https://lewispain.com/health-and-wellness-blog/21b95586-0a24-40ec-942b-96ee9d07da0d</link>
        <width>400</width>
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      <title>When Is a rhizotomy Necessary?</title>
      <description>If you deal with chronic pain and other treatment methods have not helped, you may be a candidate for a rhizotomy. Learn about this treatment here.</description>
      <link>https://lewispain.com/health-and-wellness-blog/when-is-a-rhizotomy-necessary</link>
      <guid>https://lewispain.com/health-and-wellness-blog/when-is-a-rhizotomy-necessary</guid>
      <pubDate>Thu, 03 Aug 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/when-is-a-rhizotomy-necessary</link>
        <width>400</width>
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      <title>Regain Comfort From Lower Back Pain With Rhizotomy Treatment</title>
      <description>Lower back pain can interfere with your day-to-day activities and quality of life. Discover the benefits of rhizotomy treatment and how it works here.</description>
      <link>https://lewispain.com/health-and-wellness-blog/regain-comfort-from-lower-back-pain-with-rhizotomy-treatment</link>
      <guid>https://lewispain.com/health-and-wellness-blog/regain-comfort-from-lower-back-pain-with-rhizotomy-treatment</guid>
      <pubDate>Mon, 26 Dec 2022 05:00:00 GMT</pubDate>
      <image>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/regain-comfort-from-lower-back-pain-with-rhizotomy-treatment</link>
        <width>400</width>
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      <title>The Connection Between TBIS and Chronic Pain</title>
      <description>Although most people think of concussions when thinking of traumatic brain injuries, not every case is so mild.</description>
      <link>https://lewispain.com/health-and-wellness-blog/the-connection-between-tbis-and-chronic-pain</link>
      <guid>https://lewispain.com/health-and-wellness-blog/the-connection-between-tbis-and-chronic-pain</guid>
      <pubDate>Fri, 11 Feb 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/the-connection-between-tbis-and-chronic-pain</link>
        <width>400</width>
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      <title>Radiofrequency Ablation Can Help Relieve Chronic Pain</title>
      <description>Radiofrequency ablation may help with chronic back pain and conditions like sacroiliitis. Learn about this cutting-edge treatment and how it works.</description>
      <link>https://lewispain.com/health-and-wellness-blog/radiofrequency-ablation-can-help-relieve-chronic-pain</link>
      <guid>https://lewispain.com/health-and-wellness-blog/radiofrequency-ablation-can-help-relieve-chronic-pain</guid>
      <pubDate>Mon, 27 Feb 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/radiofrequency-ablation-can-help-relieve-chronic-pain</link>
        <width>400</width>
        <height>300</height>
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      <title>Common Triggers for Chronic Pain</title>
      <description>While painful symptoms typically subside when it comes to minor injuries, pain can become chronic when they linger for several months.</description>
      <link>https://lewispain.com/health-and-wellness-blog/common-triggers-for-chronic-pain</link>
      <guid>https://lewispain.com/health-and-wellness-blog/common-triggers-for-chronic-pain</guid>
      <pubDate>Wed, 26 Jan 2022 05:00:00 GMT</pubDate>
      <image>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/common-triggers-for-chronic-pain</link>
        <width>400</width>
        <height>300</height>
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      <title>How Long Can Spinal Cord Stimulation Last?</title>
      <description>Spinal cord stimulation may reduce chronic pain and your reliance on prescription medications. Our pain specialist explains how treatment works here.</description>
      <link>https://lewispain.com/health-and-wellness-blog/how-long-can-spinal-cord-stimulation-last</link>
      <guid>https://lewispain.com/health-and-wellness-blog/how-long-can-spinal-cord-stimulation-last</guid>
      <pubDate>Tue, 31 Jan 2023 05:00:00 GMT</pubDate>
      <image>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/how-long-can-spinal-cord-stimulation-last</link>
        <width>400</width>
        <height>300</height>
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      <title>What Is Menopausal Joint Pain?</title>
      <description>As women age, they may start to experience joint pain that can be cause by the natural agining process, menopause, and other health conditions.</description>
      <link>https://lewispain.com/health-and-wellness-blog/what-is-menopausal-joint-pain</link>
      <guid>https://lewispain.com/health-and-wellness-blog/what-is-menopausal-joint-pain</guid>
      <pubDate>Tue, 14 Jun 2022 05:00:00 GMT</pubDate>
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        <url>//assets.doctorlogic.com/Images/Sites/L/LewisPain//L/LewisPain/997229.png?crop=(0.00,375.00, 2000.00,1500.00)&amp;srotate=0</url>
        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/what-is-menopausal-joint-pain</link>
        <width>400</width>
        <height>300</height>
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      <title>Expert Pain Med Management: Lewis Pain &amp; Physical Medicine, Frisco TX</title>
      <description>Lewis Pain &amp; Physical Medicine in Frisco, TX. Expert chronic pain medication management, safe &amp; personalized care with Dr. Jerry W. Lewis.</description>
      <link>https://lewispain.com/health-and-wellness-blog/expert-pain-med-management-lewis-pain-physical-medicine-frisco-tx</link>
      <guid>https://lewispain.com/health-and-wellness-blog/expert-pain-med-management-lewis-pain-physical-medicine-frisco-tx</guid>
      <pubDate>Mon, 16 Jun 2025 05:00:00 GMT</pubDate>
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        <title>Image</title>
        <link>https://lewispain.com/health-and-wellness-blog/expert-pain-med-management-lewis-pain-physical-medicine-frisco-tx</link>
        <width>400</width>
        <height>300</height>
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      <title>What Does Sacroiliac Pain Feel Like?</title>
      <description>Sacroiliac joint pain is often felt in the lower back, hips, and butt and can make simple tasks like sitting, walking, and even sleeping difficult.</description>
      <link>https://lewispain.com/health-and-wellness-blog/what-does-sacroiliac-pain-feel-like</link>
      <guid>https://lewispain.com/health-and-wellness-blog/what-does-sacroiliac-pain-feel-like</guid>
      <pubDate>Fri, 30 Jun 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/what-does-sacroiliac-pain-feel-like</link>
        <width>400</width>
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      <title>Exercises to Reduce Chronic Pain Symptoms</title>
      <description>Everyday activities that most people take for granted can be challenging when your body hurts. But there's good news: exercises reduce chronic pain.</description>
      <link>https://lewispain.com/health-and-wellness-blog/exercises-to-reduce-chronic-pain-symptoms</link>
      <guid>https://lewispain.com/health-and-wellness-blog/exercises-to-reduce-chronic-pain-symptoms</guid>
      <pubDate>Tue, 29 Mar 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/exercises-to-reduce-chronic-pain-symptoms</link>
        <width>400</width>
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      <title>Is a Discogram Painful?</title>
      <description>Chronic back pain should be checked out as soon as possible. Learn how a diagnostic test called a discogram can address the source of your discomfort.</description>
      <link>https://lewispain.com/health-and-wellness-blog/is-a-discogram-painful</link>
      <guid>https://lewispain.com/health-and-wellness-blog/is-a-discogram-painful</guid>
      <pubDate>Fri, 31 Mar 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/is-a-discogram-painful</link>
        <width>400</width>
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      <title>Can Low Testosterone Cause Achy Joints?</title>
      <description>There are mnay causes of chronic joint pain, however, certain medical conditions can contribute to pain in your knees, back, shoulders, and etc.</description>
      <link>https://lewispain.com/health-and-wellness-blog/can-low-testosterone-cause-achy-joints</link>
      <guid>https://lewispain.com/health-and-wellness-blog/can-low-testosterone-cause-achy-joints</guid>
      <pubDate>Fri, 13 May 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/can-low-testosterone-cause-achy-joints</link>
        <width>400</width>
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      <title>Three Non-Spine-Related Sources That Could be Causing Your Back Pain</title>
      <description>Not all back pain is related to your spine. Find out what else may be causing back discomfort and what treatment options you have for pain management.</description>
      <link>https://lewispain.com/health-and-wellness-blog/three-non-spine-related-sources-that-could-be-causing-your-back-pain</link>
      <guid>https://lewispain.com/health-and-wellness-blog/three-non-spine-related-sources-that-could-be-causing-your-back-pain</guid>
      <pubDate>Tue, 30 May 2023 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/three-non-spine-related-sources-that-could-be-causing-your-back-pain</link>
        <width>400</width>
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      <title>When Should You See a Doctor for Epidural Steroid Injections?</title>
      <description>Epidural steroid injections provide pain relief when issues like back pain interfere with your life. See how we treat qualified patients here.</description>
      <link>https://lewispain.com/health-and-wellness-blog/when-should-you-see-a-doctor-for-epidural-steroid-injections</link>
      <guid>https://lewispain.com/health-and-wellness-blog/when-should-you-see-a-doctor-for-epidural-steroid-injections</guid>
      <pubDate>Fri, 25 Nov 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/when-should-you-see-a-doctor-for-epidural-steroid-injections</link>
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      <title>How Can I Tell if my Back Has a Ruptured Disc?</title>
      <description>Back pain is debilitating, but a pain specialist can determine the source of your discomfort with a discogram. See if you have a ruptured disc here.</description>
      <link>https://lewispain.com/health-and-wellness-blog/how-can-i-tell-if-my-back-has-a-ruptured-disc</link>
      <guid>https://lewispain.com/health-and-wellness-blog/how-can-i-tell-if-my-back-has-a-ruptured-disc</guid>
      <pubDate>Thu, 27 Oct 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/how-can-i-tell-if-my-back-has-a-ruptured-disc</link>
        <width>400</width>
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      <title>A Guide to Chronic Pain Yoga Poses</title>
      <description>Yoga effectively manages chronic pain and can help improve flexibility, strength, and mobility.</description>
      <link>https://lewispain.com/health-and-wellness-blog/a-guide-to-chronic-pain-yoga-poses</link>
      <guid>https://lewispain.com/health-and-wellness-blog/a-guide-to-chronic-pain-yoga-poses</guid>
      <pubDate>Thu, 01 Sep 2022 05:00:00 GMT</pubDate>
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        <title></title>
        <link>https://lewispain.com/health-and-wellness-blog/a-guide-to-chronic-pain-yoga-poses</link>
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